NYRR Striders is a FREE walking and fitness program designed for older adults seeking to enhance their physical activity, connect with others, and foster a more active lifestyle in a safe environment. Hosted at older adult and community centers across the five boroughs, the program features expert coaches and provides necessary equipment for each session. With a progressive curriculum centered on walking and functional fitness, Striders supports long-term mobility through activities like walking, pacing, strength training, balance, and agility. Discover a session near you and join NYRR to move together in stride!
New York Road Runners' (NYRR) vision is to build healthier lives and stronger communities through the transformative power of running and together with the help of our NYRR members, supporters, participants, and partners, we work hard every day to fulfill that goal. With every stride, NYRR focuses on making as significant an impact as possible on communities, youth, charity programs, and runners of all ages and abilities.
